3 reasons you feel stressed when trying to relax – and what you can do about it

‘Even though stresslaxation is a new term, it describes relaxation-induced anxiety which has been studied for years’ Have you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts? Turns out a lot of us experience this – which is why some have coined it “stresslaxing.” Even though stresslaxation … Read more